Growing Healthy Children

Help your child eat well, be active, and grow up healthy.

Did you know your child can stay on WIC until their 5th birthday?

You can help your child build healthy eating and physical activity habits for life. WIC isn't just for babies—we're here to support you through the toddler and preschool years. We offer tips, healthy food, and expert support to help your little one grow strong.

Children 1 to 2 Years

Your child’s ready to eat most of the foods you do! Offer nutritious foods and regular meals and snacks to help your child stay healthy, grow well, and learn.

Children 4 to 5 Years

Trying new foods with your child can be both fun and a learning experience. Your child is more likely to try foods if they see you eating them, too.